Adapted from Yoga with Adriene Yogi Tea
Ingredients1 liter of boiling water
7-8 cloves
10 black peppercorns
1-2 cinnamon stick
10 cardamon pods, split
4 large slices of ginger
Method
Boil water in a pot
Add spices
Simmer for over 30 minutes up to a few hours
Add the tea bag for length of time to brew desired strength of tea







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