Recipe List


Breakfasts

Poached Eggs on Rye with Melted Spinach & Beet Leaves, and Mushrooms
Tomato, Capsicum & Coriander Omelette
Pancakes
Mango Passion-Fruit Oat Bowl


Morning Tea Time

Basic Scones
Vegan Banana Bread
Anzac Biscuits


Entrees and Snacks

Vegetarian Dumplings (Japanese Gyoza)
Guacamole
Crusty Garlic and Herb Bread
Sweet Potato chips
Home Made Hummus
Banana Hot Dogs


Soups

Garlic Soup
Minestrone Soup with Crusty Garlic and Herb Bread
Potato, Leek and Rosemary Soup
Pumpkin and Ginger Soup


Salads

Wholemeal Pasta Salad
Greek Avocado Salad
Balsamic Vegetable Salad
Balsamic Beetroot and Feta Salad
Watermelon, Feta and Parsley Salad
Couscous Tabouli
Pumpkin & Pesto Salad
Quinoa Fruit & Nut Salad
Black Rice Salad


Mexican

Guacamole
Mexican Black Beans
Mexican Style Beans in Capsicum Boats & Jacket Potatoes
Mexican Beans
Fresh Mexican Salsa
Burrito Bowl


Pies

Spinach and Feta Pie
Spinach Potato Top Pie


Pasta Sauces

Pasta Sauce - Bean and Chili Pasta Sauce
Pasta Sauce - Roast Capsicum & Garlic
Pasta Sauce - Vegan Mushroom Alfredo with Pine Nut Sauce
Pasta Sauce - Tomato, Olive & Red Wine
Pasta Sauce - Tomato - Home Made & Plain
Pasta Sauce - Cashew, Garlic, Spinach & Mushroom - Dairy Free
Pasta Sauce - Tomato, Roast Capsicum, Sweet Chili & Garlic with Black Beans


Other Sauces

Teriyaki Marinade


Dinner

Mum's Fried Rice
Chickpea Vego Patties
Eggplant Parmigiana Burger
Smokey BBQ Eggplant and Zucchini
Quiche #1
Tomato, Capsicum & Coriander Omelette
Dal Bhat (Nepalese Lentil Curry and Rice)
Baby Spinach & Mushroom Quiche
Caramelized Onion and Mushroom Quiche
Egg and Potato Bake
Onion, Garlic & Ginger Fried Rice
Stir Fry Vegetables with Tofu & Egg Omelette
Baked Eggplant with Olive Oil and Panko Breadcrumbs
Potato Bake - Low Fat
Ginger, Garlic & Onion Rice
Vegan Mushroom Burger


Desserts

Banana and Choc-chip Muffins
Beetroot 'Red Velvet' Cupcakes
Vegan Mocha Mousse
Honey Carrot Cake
Chocolate Beetroot Cake with Cardamon Frosting
Rum Balls or Truffles
Watermelon Fruit Salad "Cake"


Drinks

Carrot, Beetroot and Ginger Juice
Tropicana Smoothy
Beetroot and Strawberry Juice


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