Yogi Tea

Adapted from Yoga with Adriene Yogi Tea

Ingredients

1 liter of boiling water

7-8 cloves
10 black peppercorns
1-2 cinnamon stick
10 cardamon pods, split
4 large slices of ginger


Method

Boil water in a pot
Add spices
Simmer for over 30 minutes up to a few hours
Add the tea bag for length of time to brew desired strength of tea