Ingredients
1 Large onion, diced
5 cloves garlic, diced
2 red chilies, seeds removed to taste, diced
1 tin red kidney beans, drained and rinsed
1/2 cup chicken stock
1 tbs tomato paste
1 tsp raw sugar
1 tin tomatoes
1 bunch parsley
1 bunch basil
1 bunch oregano
1 tsp paprika
Salt and pepper to taste
Pasta or ravioli, cooked to packet instructions
Cheese, Parmesan, grated
5 cloves garlic, diced
2 red chilies, seeds removed to taste, diced
1 tin red kidney beans, drained and rinsed
1/2 cup chicken stock
1 tbs tomato paste
1 tsp raw sugar
1 tin tomatoes
1 bunch parsley
1 bunch basil
1 bunch oregano
1 tsp paprika
Salt and pepper to taste
Pasta or ravioli, cooked to packet instructions
Cheese, Parmesan, grated
Method
1) Fry off onion and garlic in olive oil until the onion is translucent
2) Add chillies and fry off for 3 minutes. Add beans and fry off for another 3 minutes.
3) Add stock, paste, sugar, herbs and spices, and a tin of tomato. Add salt and pepper to taste.
4) Bring to boil. Reduce heat to low simmer and cook for 20 minutes.
5) Serve with pasta or ravioli. Add cheese to taste.
2) Add chillies and fry off for 3 minutes. Add beans and fry off for another 3 minutes.
3) Add stock, paste, sugar, herbs and spices, and a tin of tomato. Add salt and pepper to taste.
4) Bring to boil. Reduce heat to low simmer and cook for 20 minutes.
5) Serve with pasta or ravioli. Add cheese to taste.
No comments:
Post a Comment