Veggie Zed Bread

 Attempt to recreate Zarafas "Veggie Zed Bread"

Ingredients 

- Onion

- Garlic

- 1 cup of Tinned of lentils, washed & drained

- 1 cup of Frozen pea, carrot, corn mix (Woolworths has pea, carrot corn bean & potato), steamed as per instructions 

- Paprika

- Salt & pepper

- Vegan aoli

- Vegan cheese

- Wraps or flat bread 

Method 

- Fry onion & garlic until cooked

- Add spices, lentils & vegetables and fry until cooked

- Mash up the vegetables and lentils 

- Spread the veg mixture onto half the flatbread, top with cheese and aoli

- Fold it in half

- Place it onto a sandwich press until it's half cooked,