Simmer your Yogi Tea base
Boil your water for 15 minutes with:
- fresh ginger slice,
- cinnamon shards, and
- crushed cardamom pods.
Strain the tea into your mug, fill the rest of the mug up with your favorite warm plant-based milk, and stir in
- a teaspoon of turmeric powder, and
- a tiny crack of black pepper.
This gives you the deep, circulating warmth of the ginger and cardamom, plus the heavy-hitting joint relief of the activated turmeric.
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