Pages

▼

Friday, 11 June 2021

Protein Balls - Chocolate Peanut Butter (Vegan)


Ingredients
1 & 1/2 cup old-fashioned rolled oats
1 cup natural peanut butter
1/4 cup honey or maple syrup
2 scoops about 50-60 grams chocolate protein powder
2 tbsp chocolate chips


Method
Place oats, peanut butter, honey, protein powder and chocolate chips in a large bowl and stir to combine.
It takes muscle to get it mixed. If it seem too thick keep mixing - it will come together as you keep mixing.
Use your hands to knead the dough near the end. The heat will help it bind.
Once combined, use a small cookie scoop to scoop and form the dough into balls.
If the protein ball mixture seems a little too dry or crumbly, add water or almond milk, 1 teaspoon at a time until the mixture forms together.


**Notes
Make 24 balls.
Store in a covered container in the fridge or freezer.


Nutrition
Serving: 1ball (Chocolate PB)
Calories: 104kcal
Carbohydrates: 10g
Protein: 5g
Fat: 6g
Saturated Fat: 1g
Polyunsaturated Fat: 5g
Sodium: 2mg
Fiber: 2g
Sugar: 3g